Support Your Well-Being

May is a time to reflect on our emotional, psychological, and social well-being. To support your well-being this month, here are two upcoming webinars focused on navigating the unique mental health challenges of caregiving and parenting.

When we prioritize our mental health, we can cultivate a more supportive environment at home and in the workplace. In support of well-being this month, here are two upcoming webinars:

The Human Side of Caregiving: Protecting Your Wellbeing While Supporting Others

• Host: Gallagher

• Date & Time: Wednesday, May 13, 2026, at 8:00 AM PT

• Overview: Caregiving often brings purpose, but it can also bring pressure, emotional fatigue, and competing priorities. This session will explore how caregiving affects your career and mental health, including the pressures of the "sandwich generation."

• What You'll Learn: Attendees will learn to recognize the signs of burnout, guilt, and isolation. The webinar will also cover how to respond with practical support, explore helpful organizational resources, and protect your own energy and health while advocating for others.

• Click HERE to register for the webinar.

Early Signs Matter: Strategies for Supporting Youth Mental Health

• Host: Calm Health

• Date & Time: Wednesday, May 20, 2026, at 10:00 AM PT

• Overview: When children struggle with mental health challenges, the whole family suffers, which can leave working parents feeling stressed, lonely, and less productive. This special virtual event is designed to help fill the gaps in mental health support long before a crisis occurs.

• What You'll Learn: Featuring Dr. Angie Myers (Chief Wellbeing Officer for Children's Mercy Kansas City) and child and family psychologist Alison Stoner, this discussion will cover the impact of youth mental health on the workplace. You will also learn strategies for supporting youth and working parents, alongside insights on building a culture that prioritizes mental health.

• Click HERE to register for the webinar.